Take care of your thoughts when you're alone and take care of your words when with people!!!
And for the detoxification of both MEDITATE 😇😊
Amidst the beautiful mountains balancing was the best I could do 😄. Here's a glimpse of it.
How to do it???
Raise up your right leg and fold it. Hold it with the right leg tightly. Extend hands and legs all together slowly making balance on the left leg.
Tada you have done it 😉